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Self-Esteem, Humanistic, and Positive Psychology

Self-Esteem, Humanistic, and Positive Psychology Research, Theory, and Practice

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Self-Esteem, Humanistic, and Positive Psychology

Research, Theory, and Practice

Christopher Mruk

PSY066000

What if everything you thought you knew about self-esteem was incomplete?
Self-Esteem, Humanistic, and Positive Psychology: Research, Theory, and Practice (5th edition) redefines the conversation around one of psychology's most enduring topics. Building on decades of scholarship and practical application, this final edition of a classic text introduces a bold, two-factor model of authentic self-esteem-one that goes beyond simply “feeling good about yourself.” Instead, it emphasizes both feeling worthwhile and earning that worth through competent, healthy engagement with life's challenges.
This integrative approach addresses the pitfalls of traditional one-dimensional definitions, which often lead to inflated self-esteem or confusion with narcissism. Readers will explore how authentic self-esteem develops, why imbalances can contribute to anxiety, depression, and interpersonal struggles, and how cultural and societal forces shape self-worth across gender and values.
More than theory, this edition offers practical tools, including an evidence-based enhancement program adapted for individual work, empowering readers to apply research-backed strategies in real-world settings. It also expands on existential dimensions of self-esteem, illustrating its profound role in mental health and well-being.
Designed for researchers, educators, clinicians, and anyone interested in the psychology of self-worth, this book bridges humanistic and positive psychology with actionable insights. Whether you're studying personality development, conducting empirical research, or guiding clients toward resilience, this text provides a comprehensive roadmap for cultivating authentic self-esteem-a fundamental human need expressed across cultures and life stages.

Christopher Mruk, Ph.D. is a Professor of Psychology at Bowling Green State University (Firelands College) and a Fellow of the American Psychological Association. An educator, author, and clinician, his work centers on psychotherapy, self-esteem, and positive psychology, bridging rigorous scholarship with practical application. He also serves as an Associate Editor of The Humanistic Psychologist and brings extensive clinical experience-including psychiatric, addiction, crisis, and college counseling settings-to his writing on authentic self-esteem and humanistic practice.

Publication Date: 04 March 2027
Publisher: Bloomsbury Academic
Imprint: Bloomsbury Academic
ISBN-13: 9798216202103
Format: Hardback
Page Count: 320
Weight (oz): 16.0

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