{"product_id":"9789819512355","title":"Good Yoga Practices: A Manual of Yogic Techniques","description":"\u003ch1\u003eGood Yoga Practices: A Manual of Yogic Techniques\u003c\/h1\u003e \u003ch2\u003eAnand, Akshay; Nagendra, H R; Gangadhar, B N\u003c\/h2\u003e \u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eThis book covers standard operating procedures (SOPs) for various Asanas, Pranayama, Meditation, Mudras and bandhas and various protocols by competent authority. The book explains the correct procedures, their variation, the benefits of the training, and the contra-indications based on internationally peer reviewed publications, effectively  represented in quality assurance formats   \u003cbr\u003e\u003cbr\u003eSince no such established SOPs exist for training Yoga practitioners or as a resource for practice of integrative medicine, this book will be useful for yoga and meditation academics besides acting as a reliable resource for the Sports bodies of various countries, ethical bodies and researchers. As Yoga is now of growing interest for modern medical practitioners, sportspersons and policy makers, a structured  format has been evolved to cater to the demand of Yoga education, practice and research.\u003c\/p\u003e \u003ch3\u003eDetails\u003c\/h3\u003e \u003cp\u003ePublished by: Springer\u003c\/p\u003e \u003cp\u003ePublication Date: 2026-04-17\u003c\/p\u003e \u003cp\u003eFormat: Hardcover\u003c\/p\u003e \u003cp\u003eISBN-13: 9789819512355\u003c\/p\u003e \u003cp\u003eDOI: 10.1007\/978-981-95-1236-2\u003c\/p\u003e \u003cp\u003eDimensions: 235cm x155cm\u003c\/p\u003e \u003cp\u003ePages: 488\u003c\/p\u003e ","brand":"Springer Nature Singapore","offers":[{"title":"Default Title","offer_id":44309941125260,"sku":"9789819512355","price":197.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/9545\/1788\/files\/9789819512355.jpg?v=1776945826","url":"https:\/\/fh90cf-fv.myshopify.com\/products\/9789819512355","provider":"Late Knight Books and Services, LLC","version":"1.0","type":"link"}