{"product_id":"9783319520629","title":"SpringerBriefs in Well-Being and Quality of Life Research: Guidelines, Functional Exercises and Recommendations","description":"\u003ch1\u003eSpringerBriefs in Well-Being and Quality of Life Research: Guidelines, Functional Exercises and Recommendations\u003c\/h1\u003e \u003ch2\u003eDias, Gonçalo Nuno Figueiredo; Couceiro, Micael Santos\u003c\/h2\u003e \u003cp\u003eThis book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well as the risk of morbidity and mortality of the elderly. It confirms that exercise programs minimize the psychomotor decline, prevent the loss of functionality, inability and dementia, and foster significant gains in health and well-being, leading to increased quality of life of the elderly.\u003c\/p\u003e \u003ch3\u003eDetails\u003c\/h3\u003e \u003cp\u003ePublished by: Springer\u003c\/p\u003e \u003cp\u003ePublication Date: 2017-03-08\u003c\/p\u003e \u003cp\u003eFormat: Paperback\u003c\/p\u003e \u003cp\u003eISBN-13: 9783319520629\u003c\/p\u003e \u003cp\u003eDOI: 10.1007\/978-3-319-52063-6\u003c\/p\u003e \u003cp\u003eDimensions: 235cm x155cm\u003c\/p\u003e \u003cp\u003ePages: 120\u003c\/p\u003e ","brand":"Springer International Publishing","offers":[{"title":"Default Title","offer_id":47404796444812,"sku":"9783319520629","price":53.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/9545\/1788\/files\/9783319520629.jpg?v=1775817389","url":"https:\/\/fh90cf-fv.myshopify.com\/products\/9783319520629","provider":"Late Knight Books and Services, LLC","version":"1.0","type":"link"}