{"product_id":"9781394417711","title":"Win Today Six Steps to Mental Resilience, Peak Performance, and a Thriving Life","description":"\u003ch1\u003eWin Today\u003c\/h1\u003e\u003ch2\u003eSix Steps to Mental Resilience, Peak Performance, and a Thriving Life\u003c\/h2\u003e\u003ch3\u003eJoshua Lifrak | David Lepeska\u003c\/h3\u003e\u003cdiv\u003e\u003cb\u003eSelf-help \/ Motivational \u0026amp; Inspirational\u003c\/b\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eDiscover the mental skills that elite athletes use to achieve peak performance in any arena\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eYour mindset – and not your circumstances – determines your outcomes. \u003ci\u003eWin Today: Six Steps to Mental Resilience, Peak Performance, and a Thriving Life\u003c\/i\u003e is a proven mental conditioning framework built by Joshua Lifrak, M.S., when he directed the Chicago Cubs' mental skills program during their historic 2016 World Series victory.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eWin Today\u003c\/i\u003e presents six core principles: See Your Story, Build Bonds, You Are Here, Stop the Storm, Choose Growth, and Mile Zero. Lifrak, along with David Lepeska, discusses each one, combining psychological insights with real-world stories from professional sports and corporate consulting, including the Cubs' dramatic transformation from century-long losers to world champions.\u003c\/p\u003e \u003cp\u003eYou’ll find:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eA complete six-step framework for developing mental resilience that works for business professionals, students, and athletes facing high-pressure situations\u003c\/li\u003e \u003cli\u003ePractical daily mental training routines and meditation techniques for maintaining focus and managing stress in any environment\u003c\/li\u003e \u003cli\u003eThe KAN-do formula and After Action Review process for continuous improvement and consistent peak performance\u003c\/li\u003e \u003cli\u003eBehind-the-scenes stories from the Cubs' World Series championship and insights from working with Super Bowl-winning quarterback Russell Wilson\u003c\/li\u003e \u003cli\u003eProven strategies for overcoming negativity, finding neutral ground during adversity, and building the championship mindset required for sustained excellence\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePerfect for business professionals, executives, students, athletes, and anyone seeking to maximize their potential, \u003ci\u003eWin Today\u003c\/i\u003e makes elite mental conditioning accessible to all of us. This is your foundation for building mental strength, performing under pressure, and designing a life that isn’t based on compromise.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv\u003e   \u003cp\u003e\u003cb\u003eJOSHUA LIFRAK, M.S.,\u003c\/b\u003e is the Director of Coaching and Performance at Limitless Minds, a mental conditioning consultancy co-founded by Super Bowl-winning quarterback Russell Wilson. He is also the president of Lift Up Consulting. Previously, he served in the front office of the Chicago Cubs as the Director of the Mental Skills Program from 2014-2019, overseeing mental conditioning for 300 players across all organizational levels. He has also consulted and advised MLB, NBA, and NFL players, WPGA golfers, ATP players, Indy Car Racing teams, the U.S. Soccer U-17 Men’s National Team and college programs, including the Florida State football and basketball teams, and the University of Southern California football and 5-time NCAA champion men’s tennis team. In addition, he spent 2 years as the New York Mets MLB Mental Conditioning coach. His corporate clients include Johnson \u0026amp; Johnson, McDonald’s, Workday, AbbVie, KPMG, Bristol Myers Squibb, Amazon and Sherwin-Williams. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDAVID LEPESKA\u003c\/b\u003e is Editor-in-Chief of \u003ci\u003eThe Monitor\u003c\/i\u003e. He has written for \u003ci\u003eThe New York Times, The Atlantic, Monocle, Bloomberg, The Guardian\u003c\/i\u003e, and \u003ci\u003eNew Lines\u003c\/i\u003e, and previously worked at the World Bank and United Nations. His first book, \u003ci\u003eDesiccated Land\u003c\/i\u003e, reached #1 in multiple Amazon categories in mid-2023. He has lived on five continents and been expelled from a major country for his journalism. \u003c\/p\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003ePublication Date: \u003c\/td\u003e\n\u003ctd\u003e09 June 2026\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePublisher: \u003c\/td\u003e\n\u003ctd\u003eWiley\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eImprint: \u003c\/td\u003e\n\u003ctd\u003eWiley\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eISBN-13: \u003c\/td\u003e\n\u003ctd\u003e9781394417711\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat: \u003c\/td\u003e\n\u003ctd\u003eHardback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePage Count: \u003c\/td\u003e\n\u003ctd\u003e208\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight (oz): \u003c\/td\u003e\n\u003ctd\u003e13.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":44797350576268,"sku":"9781394417711","price":26.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/9545\/1788\/files\/9781394417711.jpg?v=1780618018","url":"https:\/\/fh90cf-fv.myshopify.com\/products\/9781394417711","provider":"Late Knight Books and Services, LLC","version":"1.0","type":"link"}