{"product_id":"9781119723905","title":"Nutrition For Dummies","description":"\u003ch1\u003eNutrition For Dummies\u003c\/h1\u003e\u003ch3\u003eCarol Ann Rinzler\u003c\/h3\u003e\u003cdiv\u003e\u003cb\u003eHealth \u0026amp; Fitness \/ Diet \u0026amp; Nutrition \/ Nutrition\u003c\/b\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eUpdated with the latest available research and the new 2020-2025 Dietary Guidelines\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIt's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong—both physically and mentally. \u003ci\u003eNutrition For Dummies\u003c\/i\u003e, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv\u003e \u003cp\u003e\u003cb\u003eCarol Ann Rinzler\u003c\/b\u003e is a former nutrition columnist for the \u003ci\u003eNew York Daily News\u003c\/i\u003e and the author of more than 30 health-related books, including \u003ci\u003eControlling Cholesterol For Dummies, Heartburn and Reflux For Dummies, The New Complete Book of Food\u003c\/i\u003e, the award-winning \u003ci\u003eEstrogen and Breast Cancer: A Warning for Women\u003c\/i\u003e, and \u003ci\u003eLeonardo’s Foot\u003c\/i\u003e, which the American Association for the Advancement of Science described as “some of the best writing about science for the non-scientist encountered in recent years.”\u003c\/p\u003e \u003c\/div\u003e\u003cbr\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003ePublication Date: \u003c\/td\u003e\n\u003ctd\u003e04 May 2021\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePublisher: \u003c\/td\u003e\n\u003ctd\u003eWiley\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eImprint: \u003c\/td\u003e\n\u003ctd\u003eFor Dummies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eISBN-13: \u003c\/td\u003e\n\u003ctd\u003e9781119723905\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat: \u003c\/td\u003e\n\u003ctd\u003ePaperback \/ softback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePage Count: \u003c\/td\u003e\n\u003ctd\u003e432\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight (oz): \u003c\/td\u003e\n\u003ctd\u003e20.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":44377917685900,"sku":"9781119723905","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/9545\/1788\/files\/9781119723905_1a12f388-4136-4242-b07d-7caa52d898f3.jpg?v=1780167263","url":"https:\/\/fh90cf-fv.myshopify.com\/products\/9781119723905","provider":"Late Knight Books and Services, LLC","version":"1.0","type":"link"}