{"product_id":"9781118523926","title":"Stress Management For Dummies","description":"\u003ch1\u003eStress Management For Dummies\u003c\/h1\u003e\u003ch2\u003e\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eContributors:\u003c\/strong\u003e Elkin, Allen\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTired of letting stress have a negative impact on your life? Easy.\u003c\/b\u003e  \u003c\/p\u003e\u003cp\u003eIt's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, \u003ci\u003eStress Management For Dummies\u003c\/i\u003e gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact.\u003c\/p\u003e \u003cp\u003eWhether it's love, work, family, or something else that has you in the red zone, this updated edition of \u003ci\u003eStress Management For Dummies\u003c\/i\u003e will help you identify the stress triggers in your life and cut them down to size — all without losing your cool.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eShows you how to use stress in a positive, motivational way instead of letting it negatively affect your life\u003c\/li\u003e \u003cli\u003eTeaches you to retrain your body and mind to react positively to stress\u003c\/li\u003e \u003cli\u003eHelps you overcome common stresses faced in modern life\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIf you want to manage stress and get back to living a normal life, \u003ci\u003eStress Management For Dummies\u003c\/i\u003e has you covered.\u003c\/p\u003e\u003ch3\u003eBook Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e For Dummies\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 2013-05-20\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781118523926\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 384\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":44384822984844,"sku":"9781118523926","price":22.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/9545\/1788\/files\/9781118523926.jpg?v=1768945667","url":"https:\/\/fh90cf-fv.myshopify.com\/products\/9781118523926","provider":"Late Knight Books and Services, LLC","version":"1.0","type":"link"}