{"product_id":"9780764553363","title":"Weight Training Diary For Dummies","description":"\u003ch1\u003eWeight Training Diary For Dummies\u003c\/h1\u003e\u003ch3\u003eAllen St. John\u003c\/h3\u003e\u003cdiv\u003e\u003cb\u003eSports \u0026amp; Recreation \/ Bodybuilding \u0026amp; Weightlifting\u003c\/b\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv\u003eFrom free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Filled with expert advice on health, nutrition, equipment, and accessories, it also includes injury prevention exercises and body fat to weight conversion charts to help you keep track of your progress.\u003c\/div\u003e\u003cbr\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003ePublication Date: \u003c\/td\u003e\n\u003ctd\u003e13 March 2001\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePublisher: \u003c\/td\u003e\n\u003ctd\u003eWiley\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eImprint: \u003c\/td\u003e\n\u003ctd\u003eFor Dummies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eISBN-13: \u003c\/td\u003e\n\u003ctd\u003e9780764553363\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat: \u003c\/td\u003e\n\u003ctd\u003ePaperback \/ softback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePage Count: \u003c\/td\u003e\n\u003ctd\u003e224\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight (oz): \u003c\/td\u003e\n\u003ctd\u003e9.36\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":44310535667852,"sku":"9780764553363","price":11.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/9545\/1788\/files\/9780764553363_9e64931e-9d03-472e-abd3-09400659149a.jpg?v=1780163470","url":"https:\/\/fh90cf-fv.myshopify.com\/products\/9780764553363","provider":"Late Knight Books and Services, LLC","version":"1.0","type":"link"}