{"product_id":"9780730391623","title":"All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful","description":"\u003ch1\u003eAll Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful\u003c\/h1\u003e \u003ch2\u003eSidebottom, Dale\u003c\/h2\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eExplore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eAll Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful\u003c\/i\u003e is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.  \u003c\/p\u003e \u003cp\u003eYou’ll learn to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eRecognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes \u003c\/li\u003e \u003cli\u003ePrioritize mental wellbeing in your daily life and put an end to burnout and fatigue \u003c\/li\u003e \u003cli\u003eUse visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePerfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, \u003ci\u003eAll Work No Play\u003c\/i\u003e is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues. \u003c\/p\u003e \u003ch3\u003eDetails\u003c\/h3\u003e \u003cp\u003ePublished by: Wiley\u003c\/p\u003e \u003cp\u003ePublication Date: 2021-04-26\u003c\/p\u003e \u003cp\u003eFormat: Paperback\u003c\/p\u003e \u003cp\u003eISBN-13: 9780730391623\u003c\/p\u003e \u003cp\u003eDOI: \u003c\/p\u003e \u003cp\u003eDimensions: 213.40cm x139.70cm\u003c\/p\u003e \u003cp\u003ePages: 224\u003c\/p\u003e ","brand":"Wiley","offers":[{"title":"Default Title","offer_id":44384528728204,"sku":"9780730391623","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/9545\/1788\/files\/9780730391623.jpg?v=1771987165","url":"https:\/\/fh90cf-fv.myshopify.com\/products\/9780730391623","provider":"Late Knight Books and Services, LLC","version":"1.0","type":"link"}