Using an easy-to-follow, case-study format, this text offers proven programs that can help reduce workers' compensation costs, lower absenteeism, and boost morale and productivity. By providing practical information on nutrition, stress management, weight loss, smoking cessation, and substance abuse programs, it puts forth an aggressive management model that shows the reader how to head off potential risky behavior, subsequent health problems, and high insurance claims in the workplace.

Carol Bayly Grant, Ph.D., has been a leader in numerous health-related organizations, including the Council on Physical Fitness and Sports, and is best known for her lively and down-to-earth approach to delivering useful, practical information. A former High School teacher, she is also an entrepreneur. Ms.