Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

Perlis, Michael L.; Jungquist, Carla; Smith, Michael T.; Posner, Donn

Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the why’s and how’s of this approach in concise and practical terms.

This book, which is written as a reader-friendly guide, is intended for clinical trainees, non-insomnia sleep specialists, and for expert CBT clinicians from outside the sleep medicine field who wish to begin the process of learning to provide empirically validated CBT-I.

The Book is organized into seven parts: definition of insomnia; review of the conceptual; framework for treatment; overview of the components of therapy; session-by-session guide; dialogues; assessment and eligibility for CBT-I; and sample documentation. The organizing principles for the guide can best be expressed as two seemingly simple questions:

“Who is appropriate for CBT-I?”

“What does one need to know to set up a Behavioral Sleep Medicine service?”

The guide provides all that one needs to confidently answer these questions.

Details

Published by: Springer

Publication Date: 2005-08-17

Format: Hardcover

ISBN-13: 9780387222523

DOI: 10.1007/0-387-29180-6

Dimensions: 235cm x155cm

Pages: 182